French Toast Anyone?
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Sara Lee, Delightful Wheat Bread, 1 slice, 2 serving *Egg white, 2 serving Fat free half and half, 3 tbspVanilla Extract, 1 tsp Cinnamon, ground, .5 tsp
Preheat skillet with PAM cooking spray
In shallow pan, mix together egg whites, fat free half and half, vanilla extract, and cinnamon
Dredge bread into egg mixture until full soaked
Place in skillet and flip when brown on one side and let cook on other side until brown
Top with your favorite low cal syrup or fresh berries!
YUMMO!
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDADUPLANTIS.
In shallow pan, mix together egg whites, fat free half and half, vanilla extract, and cinnamon
Dredge bread into egg mixture until full soaked
Place in skillet and flip when brown on one side and let cook on other side until brown
Top with your favorite low cal syrup or fresh berries!
YUMMO!
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDADUPLANTIS.
Nutritional Info Amount Per Serving
- Calories: 165.6
- Total Fat: 1.9 g
- Cholesterol: 2.2 mg
- Sodium: 415.5 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 4.6 g
- Protein: 17.2 g
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