Summer's Magnificant Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lbs ground turkey1 egg whiteminced garlic (season to taste)crushed red pepper (season to taste)cilantro (season to taste)black pepper (season to taste)chopped onion (season to taste)1/8 cup of plain bread crumbstomato sauce/spaghetti sauce (optional)
put ground turkey, egg white, seasonings, and bread crumbs, and chopped onion into a bowl and mix together with your hands. then ball meat into 1 inch size balls and place in skillet with heated olive oil or cook with sauce instead. Great for spaghettei, subs, or even eaten cold!
Number of Servings: 4
Recipe submitted by SparkPeople user SUMMER323.
Number of Servings: 4
Recipe submitted by SparkPeople user SUMMER323.
Nutritional Info Amount Per Serving
- Calories: 214.0
- Total Fat: 11.1 g
- Cholesterol: 84.2 mg
- Sodium: 127.3 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.2 g
- Protein: 24.4 g
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