Rice, Black Bean & Feta Salad

Name: Rice, Black Bean & Feta Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 5
Ingredients: 1 can (15 oz) black beans rinsed drained; 1 1/2 cups chopped tomatoes; 1 1/2 cups cooked brown rice; 1 pkg. (3.5 oz) Crumbled Athenos Reduced Fat Feta Cheese; 1/2 cup each chopped celery and green onions; 1/2 cup Kraft Light Done Right Italian Dressing; 2 T. chopped fresh parsley

(1)

Minutes to Prepare: 20

Number of Servings: 5

Ingredients

1 can (15 oz) black beans, rinsed, drained1 1/2 cups chopped tomatoes1 1/2 cups cooked brown rice1 pkg. (3.5 oz) Crumbled Athenos Reduced Fat Feta Cheese1/2 cup each chopped celery and green onions1/2 cup Kraft Light Done Right Italian Dressing2 T. chopped fresh parsley

Directions

Mix all ingredients. Refrigerate. Makes 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user CCBEARS.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 278.0
Total Fat: 7.2 g
Cholesterol: 7.2 mg
Sodium: 457.4 mg
Total Carbs: 40.1 g
Dietary Fiber: 9.9 g
Protein: 14.1 g

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Member Reviews

ROGAPESH
This is a great salad. I made it and took it to a cook out and everyone raved about it. I'll definitely make it again! - 7/7/09