Eggplant mozzarella sandwiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
40 grams eggplant70 grams light mozzarella20 grams sliced tomatoe0.5 fresh basil0.3 olive oil.seasoning (salt, pepper, italian spices)
Rinse eggplant and place on a tray, bake in the oven at 180 degrees.
Scoop out the meat and mash with seasoning.
Cut the mozzarella in rounds, as well as the tomatoe
Chopp the basil.
Now layer the tomatoe, mozzarella, eggplant, basil in layers.
Add some seasoning between the layers.
You can, if you like, mix a little olive oil with the mashed eggplant, or simply sprinkle a few drops over the top.
Bake in the oven for around 25 minutes, till mozzarella on top has melted and gone brown.
Serve as side dish for a barbeque.
Serve as side dish, cold.
Number of Servings: 1
Recipe submitted by SparkPeople user JELLEBABY.
Scoop out the meat and mash with seasoning.
Cut the mozzarella in rounds, as well as the tomatoe
Chopp the basil.
Now layer the tomatoe, mozzarella, eggplant, basil in layers.
Add some seasoning between the layers.
You can, if you like, mix a little olive oil with the mashed eggplant, or simply sprinkle a few drops over the top.
Bake in the oven for around 25 minutes, till mozzarella on top has melted and gone brown.
Serve as side dish for a barbeque.
Serve as side dish, cold.
Number of Servings: 1
Recipe submitted by SparkPeople user JELLEBABY.
Nutritional Info Amount Per Serving
- Calories: 138.5
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.3 g
- Protein: 13.9 g
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