Super Breakfast Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 banana2 cups Orange Juice1 cup whole milk French Vanilla yogurt1 tbsp smooth style Peanut Butter1 tsp of fresh local honey1/4 cup frozen raspberries1/4 cup frozen blueberries1 tbsp cinnamon1 tsp ground cloves
Put all ingredients in a blender. Liquify until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user KCROTO.
Number of Servings: 1
Recipe submitted by SparkPeople user KCROTO.
Nutritional Info Amount Per Serving
- Calories: 669.1
- Total Fat: 19.2 g
- Cholesterol: 31.9 mg
- Sodium: 201.3 mg
- Total Carbs: 117.1 g
- Dietary Fiber: 12.8 g
- Protein: 18.8 g
Member Reviews
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JMDENISON
Recipe tasted great. Substitute out a real orange or two for the juice and squeeze it yourself. Most grocery store orange juices are kept in huge tanks, they take out the oxygen & add back in "flavor packets"--some add HFCS.This is all legal if it's not more than 2%. Other than that, good recipe - 8/25/11