Super Breakfast Smoothie

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 banana2 cups Orange Juice1 cup whole milk French Vanilla yogurt1 tbsp smooth style Peanut Butter1 tsp of fresh local honey1/4 cup frozen raspberries1/4 cup frozen blueberries1 tbsp cinnamon1 tsp ground cloves
Directions
Put all ingredients in a blender. Liquify until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user KCROTO.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 669.1
  • Total Fat: 19.2 g
  • Cholesterol: 31.9 mg
  • Sodium: 201.3 mg
  • Total Carbs: 117.1 g
  • Dietary Fiber: 12.8 g
  • Protein: 18.8 g

Member Reviews
  • JMDENISON
    Recipe tasted great. Substitute out a real orange or two for the juice and squeeze it yourself. Most grocery store orange juices are kept in huge tanks, they take out the oxygen & add back in "flavor packets"--some add HFCS.This is all legal if it's not more than 2%. Other than that, good recipe - 8/25/11
  • CD4519295
    I did not add the peanut butter and subbed the milk with non-fat. It was still good. - 5/30/09
  • TASHALOVE
    It filled me up and got my day off to a great start. - 5/28/09