zucchini and peppers

Name: zucchini and peppers Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 large zucchini; 1Green pepper; 1 red pepper; 1 banana pepper; 1 red tomato; 1 onion; 2 TBS Extra- virgin olive oil; italian seasoning

(8)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 large zucchini1Green pepper1 red pepper1 banana pepper1 red tomato1 onion2 TBS Extra- virgin olive oilitalian seasoning

Directions

Take a zucchini cut it length wize the cut into 1" chunks. Dice green pepper, red pepper, banana pepper, red tomato and onion. All into chunks

Place 2 TBS of EVOO into large skillet. Start heating.

When oil is hot place all veggies in pan stirring constantly. When Zucchini is no longer hard it is finished.

Before removing from pan sprinkle with Italian seasoning and stir.

makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user REALLYFATPERSON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 126.0
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 13.3 mg
Total Carbs: 15.2 g
Dietary Fiber: 4.6 g
Protein: 2.6 g

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Member Reviews

WHERESMYDINNER
excellent - at last a recipe where I know what the ingredients are! - 8/30/09
GMSWEETS
All these items were in the frig. Thanks for an easy summer side dish. Great flovors and colorful! - 8/21/09
PJC1967
This was really good. - 7/18/09
KLUTZYMARI
like the easiness - 6/22/09
FT_TRAINER
yummy...thanks for sharing.. - 6/9/09
BELLAREESE
We omitted the olive oil and sprayed the veggies with Pam, and then grilled them!!! AMAZING- great recipe for any dinner or cookout! - 6/2/09
THINMEANT1205
I agree. Very good recipe, espically if you are pressed for time. - 5/30/09
BASKETLADY6
Great recipe! Good taste and easy to make - 5/26/09