Breakfast Burrito Mexican Style

Name: Breakfast Burrito Mexican Style Recipe
Prep time: 7 min
Cook time: 10 min
Total time: 17 min
Yield: 1
Ingredients: Egg Substitute 1/2 cup; Fat Free Cheese 1 slice; Turkey Sausage Links 2; La Tortilla Factory Lo Carb Large Torilla; 2 Tbs Chopped Peppers; 1 Tbs raw red onion; 2 tbs Salsa

Minutes to Prepare: 7
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Egg Substitute 1/2 cupFat Free Cheese 1 sliceTurkey Sausage Links 2La Tortilla Factory Lo Carb Large Torilla2 Tbs Chopped Peppers1 Tbs raw red onion2 tbs Salsa

Directions

Lay Tortilla flat with 1 slice of cheese broken into 2 halves down the middle of the tortilla. In two small pans cook sausage in one, egg in another. Place hot egg on cheese to melt. Add red pepper, onion, and salsa. Finish with 2 sausage links down the center, or broken up into small pieces. Fold burrito up and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user HUNGRYLADY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 261.9
Total Fat: 7.1 g
Cholesterol: 46.3 mg
Sodium: 1,215.6 mg
Total Carbs: 27.6 g
Dietary Fiber: 15.5 g
Protein: 31.3 g

More Recipes Like This

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

TIME20

CALS80

(41 ratings)

Fajita Chicken

Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)

Try my recipe for Refried Beans with this too!Submitted by: NOME__