Cream Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
I usually use a large can of spinach. You can use a small can. (I have a big family)Drain it well1 small onion, chopped fine2 tbsp butterhalf of a cup of reduced fat sour cream
In a medium size, sauce pan. Saute your onions with the 2 tbsp of butter. Saute until almost tender. (I like my onions to have a slight, crunch)
Then add the drained, spinach and mix well.
Finally add the sour cream and heat through.
That's it. Very simple and oh so good.
Number of Servings: 5
Recipe submitted by SparkPeople user DNICELEY.
Then add the drained, spinach and mix well.
Finally add the sour cream and heat through.
That's it. Very simple and oh so good.
Number of Servings: 5
Recipe submitted by SparkPeople user DNICELEY.
Nutritional Info Amount Per Serving
- Calories: 99.2
- Total Fat: 8.0 g
- Cholesterol: 21.7 mg
- Sodium: 66.2 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 2.3 g
- Protein: 3.4 g
Member Reviews
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RELENTLESS_ONE
I accidentally bought a bag of kale instead of spinach. I was a little skeptical at first. I substituted kale for spinach & fat free Greek yogurt for sour cream. I also added pepper, salt, and garlic powder to taste. It was very good! I will definitely be making this again. Thanks! - 1/1/13