StrawberriesShake 2%(Fresibatida al 2%)
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Strawberries, fresh, 1 cup, (Fresas frescas, 1 taza)Breyer's Lowfat Strawberry Yogurt (1% Milkfat), 1 container (8 oz) (1 envase de 8 oz de yogurt de fresa bajo en grasa y azucar)Milk, canned, evaporated, nonfat, 1 cup (1 taza de leche evaporada sin grasa)
Mix all ingredients in a blender until each ingredient are blended.
(Mezcle todos los ingredientes en una licuadora hasta que los ingredientes se mezclen bien.)
Serve 3 portions(Sirve 3 raciones)
Number of Servings: 3
Recipe submitted by SparkPeople user NAIK101.
(Mezcle todos los ingredientes en una licuadora hasta que los ingredientes se mezclen bien.)
Serve 3 portions(Sirve 3 raciones)
Number of Servings: 3
Recipe submitted by SparkPeople user NAIK101.
Nutritional Info Amount Per Serving
- Calories: 154.4
- Total Fat: 1.0 g
- Cholesterol: 10.2 mg
- Sodium: 138.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.3 g
- Protein: 9.6 g
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