Tilapia Fish Burrito / Taco

Name: Tilapia Fish Burrito / Taco Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: Tilapia Fish (or any fish) 8oz; 1/4 med Tomato; Lettuce 1 leaf; 2 Mission Wheat Tortillas; 1 tbsp light Sour Cream; 1 tbsp light Mayo; Lemon Pepper Seasoning; 1 clove Garlic; 1 dash black pepper; Lime Juice 1oz

(10)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Tilapia Fish (or any fish) 8oz1/4 med TomatoLettuce 1 leaf2 Mission Wheat Tortillas1 tbsp light Sour Cream1 tbsp light MayoLemon Pepper Seasoning1 clove Garlic1 dash black pepperLime Juice 1oz

Directions

cut tomatoes into smaller pieces.
cut lettuce into smaller pieces.
Sauce: Chop Garlic into small pieces. Mix with sour cream, mayo, lime juice and pepper.
Season fish with Lemon Pepper, fry in pan with Pam. Once done the fish will fall apart.
On top of tortilla put a little sauce. Then add fish, lettuce and tomato. Wrap in foil to take on a picnic. Feel free to make any changes!

Number of Servings: 2

Recipe submitted by SparkPeople user SFRANK6492.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 283.2
Total Fat: 6.7 g
Cholesterol: 60.1 mg
Sodium: 488.4 mg
Total Carbs: 29.8 g
Dietary Fiber: 2.4 g
Protein: 25.9 g

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Member Reviews

MOMMY_TEACHER
Yummy! Even my no-fish-eating husband said this is a favorite!! - 12/30/11
BRADENSMOM
I really liked this recipe! The fish was really good. Next time I probably won't add any mayo, it made the sauce taste more like mayo than anything else. - 6/28/08
CD15799877
Pretty tasty and so easy to make. I did use carbmaster tortillas for the extra fiber, and I overdid the lemon pepper a bit. Thanks for a different healthy idea for dinner!! - 4/10/21
JANIEWWJD
This was so delicious!!!! - 4/11/20
SHIMMERSPARK
Looks good. I ate my first fish burrito the other night. I never knew there were fish burritos. It was delicious. - 6/4/17
HDNICEWOLF
These were great and so easy to make. - 7/16/13
ELAINEGR92012
I have my tilapia, wheat tortillas, romaine lettuce and tomatoes, I am using a lemon pepper seasoning to marinate the fish and I have pam spray. Since I am using the lemon pepper seasoning I am not using the garlic, lime or pepper. - 4/20/13
LFANIEL
Made this recipe for dinner tonight. It was a hit with family. - 4/27/12
DSGERHART
I used cabbage instead of salad and I also added some cilantro. Excellent recipe. Thanks! - 6/21/11
LISAKAY73
This was really good used tilapia and instead of sour cream i added a light low fat cheese spread and cut back on the mayo it was good. - 6/1/11
CD9201598
Great recipe and very easy! Had leftovers for lunch too. I used Weight Watchers tortillas. - 2/9/11
ELIZABETH974
This was really good! I put too much lemon pepper seasoning in it, but other than that I really liked it. - 8/23/08