Lean turkey mince

Name: Lean turkey mince Recipe
Yield: 4
Ingredients: 500g lean turkey mince 390g of chopped tomatoes 1tbsp of olive oil I small onion 2 gloves of garlic 1 tbsp of brown sugar. Salt and peper to taste.

Number of Servings: 4

Ingredients

500g lean turkey mince, 390g of chopped tomatoes, 1tbsp of olive oil, I small onion, 2 gloves of garlic, 1 tbsp of brown sugar. Salt and peper to taste.

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user VIKFIT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 227.1
Total Fat: 10.1 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 7.2 g
Dietary Fiber: 1.5 g
Protein: 26.7 g

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