simple chicken stir fry

Name: simple chicken stir fry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: * Chicken Breast no skin 450 grams (remove); * Olive Oil 3 tbsp (remove); * Salt 1 tsp (remove); * Red Ripe Tomatoes 1 slice medium (1/4 thick) (remove); * Onions raw 1 cup sliced (remove); * Garlic 1 clove; * Garlic paste to marinade 3 tsp; * Black Olives 2.5 jumbo; * Pepper black 1 tsp; * amul fresh cream (8servings a pack) 2 serving; * Tomato Paste 0.33 cup

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

* Chicken Breast, no skin, 450 grams (remove) * Olive Oil, 3 tbsp (remove) * Salt, 1 tsp (remove) * Red Ripe Tomatoes, 1 slice, medium (1/4" thick) (remove) * Onions, raw, 1 cup, sliced (remove) * Garlic, 1 clove * Garlic paste to marinade, 3 tsp * Black Olives, 2.5 jumbo * Pepper, black, 1 tsp * amul fresh cream (8servings a pack), 2 serving * Tomato Paste, 0.33 cup

Directions

coming up

Number of Servings: 4

Recipe submitted by SparkPeople user OONASPARK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 375.8
Total Fat: 15.2 g
Cholesterol: 65.3 mg
Sodium: 878.3 mg
Total Carbs: 8.8 g
Dietary Fiber: 1.9 g
Protein: 27.8 g

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