Banana Raspberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Note: Feel free to change the amounts. This is what I find to be a good serving for me, but if you want yours bigger, more banana-y, more berry-blasted, go ahead and mix it up! Play around until you find what you like.1/3 cup Dannon Nonfat Vanilla Yogurt1/3 cup milk (I used 1% because I had it)1/3 cup crushed ice1/3 small banana6-7 raspberries
Put all ingredients in blender.
Blend until smooth, but there are still dots of color from the raspberries. This will ensure smoothie texture and consistency.
Enjoy!
Makes 1 serving of about 1 cup.
Number of Servings: 1
Recipe submitted by SparkPeople user WRITER190.
Blend until smooth, but there are still dots of color from the raspberries. This will ensure smoothie texture and consistency.
Enjoy!
Makes 1 serving of about 1 cup.
Number of Servings: 1
Recipe submitted by SparkPeople user WRITER190.
Nutritional Info Amount Per Serving
- Calories: 93.7
- Total Fat: 1.0 g
- Cholesterol: 4.0 mg
- Sodium: 60.5 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 1.5 g
- Protein: 4.8 g
Member Reviews