Chicken Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
7 Drumsticks1 8oz can tomato sauce1 tbsp complete seasoning1 tbsp garlic powder1/2 tbsp paprika1/2 tbsp ground cumin1/4 cup white cooking wine1/2 tbsp olive oil1 Chicken bouillon cubeDash salt & pepper
Heat olive oil in pressure cooker. Place drumsticks and cook for about 2 minutes. Sprinkle spices and salt and pepper over the chicken and stir. Cook 5 more minutes and pour tomato sauce over chicken and stir. Cook another 2 minutes. Fill tomato sauce can with water and pour into pressure cooker. Drop in a Chicken Bouillon cube. Cook until it starts to boil and cover pressure cooker. Cook at medium high heat (7 out of 10 on my stove) for 30 minutes.
Makes 2 drumsticks per person. Serve with white rice and vegetables.
Number of Servings: 3
Recipe submitted by SparkPeople user PHOENIXENHAUSSE.
Makes 2 drumsticks per person. Serve with white rice and vegetables.
Number of Servings: 3
Recipe submitted by SparkPeople user PHOENIXENHAUSSE.
Nutritional Info Amount Per Serving
- Calories: 296.2
- Total Fat: 6.8 g
- Cholesterol: 95.4 mg
- Sodium: 668.1 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 2.0 g
- Protein: 27.7 g
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