Spanish Style Braised Lentils with Sausage and Chard

5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 348.5
  • Total Fat: 8.8 g
  • Cholesterol: 46.6 mg
  • Sodium: 1,693.2 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 13.1 g
  • Protein: 27.6 g

View full nutritional breakdown of Spanish Style Braised Lentils with Sausage and Chard calories by ingredient

Number of Servings: 6


    Jennie O Turkey Smoked Sausage, 14 oz (remove)
    Dried Lentils, 1.5 cup (remove)
    Garlic, 2 clove (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Scallions, raw, 2 medium (4-1/8" long) (remove)
    Chicken Broth, 21 fl oz (remove)
    Canned Tomatoes, 1.5 can (remove)
    Chili powder, 2 tsp (remove)
    Paprika, 2 tsp (remove)
    Onions, raw, 1.5 cup, chopped (remove)
    Olive Oil, 1.5 1tsp (remove)
    Swiss Chard, 300 grams (remove)


Heat oil in pressure cooker pan. Saute sausage until browned. Transfer to a dish, leave fat in pan (there should be minimal left). Add onion and 1/2 tsp salt to the pan with the fat. Cook until softened, about 5 minutes. Stir in garlic, paprika, chili powder, and thyme. Cook until fragrant. Stir in tomatoes, broth, water, lentils, and sausage. Bring to a boil, add chard, cover with lid and lock lid. Bring to pressure level 1 according to your pressure cookers instructions. Cook 10-14 minutes. Allow to release pressure using the natural release method. Serve over rice.

Number of Servings: 6

Recipe submitted by SparkPeople user DMPERRAULT.

Member Ratings For This Recipe

  • no profile photo

    Great - 4/24/21

  • no profile photo

    You can make this without a pressure cooker. Soak lentils for about 30 minutes, drain. Follow directions on recipe. - 12/30/12

  • no profile photo

    Sounds good but I don't have a pressure cooker. Can I make this in a regular pan? - 7/1/09

  • no profile photo

    Really tasty and satisfying! Yum! - 2/2/09