Scrambled Eggs with something extra
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Eggs, beaten1/4 c. of skim milk1/3 c. of shredded cheese1 thin slice of ham, shredded1/2 c. of chopped bell pepper
1. Heat up small pan.
2. Beat all ingredients together.
3. Pour mixture into warm pan. Season as preferred.
4. Using spatula continuously scrape bottom and edges of pan to prevent burning.
5. Serve and enjoy.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MEREZIP.
2. Beat all ingredients together.
3. Pour mixture into warm pan. Season as preferred.
4. Using spatula continuously scrape bottom and edges of pan to prevent burning.
5. Serve and enjoy.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MEREZIP.
Nutritional Info Amount Per Serving
- Calories: 168.3
- Total Fat: 10.3 g
- Cholesterol: 234.8 mg
- Sodium: 372.2 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.4 g
- Protein: 13.8 g
Member Reviews