Pickled Tuna-Salad Sandwiches

Name: Pickled Tuna-Salad Sandwiches Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 6oz can tuna drained; 2 tbsp pickle relish (dill or sweet); 1 hard-cooked egg peeled and finely chopped (optional); 2 tbsp mayonnaise; 1 tbsp chopped fresh flat-leaf parsley; 1/4 tsp kosher salt; 1/8 tsp black pepper; 8 slices whole wheat bread

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 6oz can tuna, drained2 tbsp pickle relish (dill or sweet)1 hard-cooked egg, peeled and finely chopped (optional)2 tbsp mayonnaise1 tbsp chopped fresh flat-leaf parsley1/4 tsp kosher salt1/8 tsp black pepper8 slices whole wheat bread

Directions

In a small bowl, gently combine the tuna, relish, and egg (if using). Add the mayonnaise and parsley and combine. Season with the salt and pepper. Divide the salad among 4 slices of bread and sandwich with the remaining slices. Cut in half and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user SILVIAW.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 363.8
Total Fat: 9.1 g
Cholesterol: 67.7 mg
Sodium: 732.4 mg
Total Carbs: 52.0 g
Dietary Fiber: 5.8 g
Protein: 20.3 g

More Recipes Like This

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

TIME10

CALS190

(190 ratings)

The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: CD3031723

CALORIES 190.3 FAT 2.2 PROTEIN 32.5 CARBS 11.7 FIBER 0.6

TIME15

CALS285

(82 ratings)

Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by: PUNKIN7743

CALORIES 284.6 FAT 7.6 PROTEIN 44.3 CARBS 7.4 FIBER 0.3

TIME10

CALS187

(178 ratings)

Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK

CALORIES 186.8 FAT 6.8 PROTEIN 25.9 CARBS 8 FIBER 2.8

Member Reviews