Chicken Sausage Penne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1# Italian chicken sausage1 yellow bell pepper1 red bell pepper1 chopped onion2-3 garlic cloves8 oz sliced mushrooms1 can artichoke hearts2 cans stewed tomatoes1 can tomato paste1 tsp basil 1 tsp oregano1 tbsp parsleyJuice of 1/2 lemon1 14 oz package whole wheat penne
Brown the sausage, then add peppers, onion, and garlic and saute. Add canned tomatoes, paste, mushrooms, artichoke hearts and spices. Simmer for 30 minutes. Add cooked pasta.
Number of Servings: 8
Recipe submitted by SparkPeople user LESMUCH.
Number of Servings: 8
Recipe submitted by SparkPeople user LESMUCH.
Nutritional Info Amount Per Serving
- Calories: 294.6
- Total Fat: 3.5 g
- Cholesterol: 46.9 mg
- Sodium: 415.9 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 9.0 g
- Protein: 19.8 g
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