Strawberry Soy Smoothie

Name: Strawberry Soy Smoothie Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 6
Ingredients: 1 package of Nasoya Silken Creations Strawberry; 2 cups unsweetened strawberries frozen; 1 cup vanilla soy milk; 4 teaspoons Lemon Juice

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 6

Ingredients

1 package of Nasoya Silken Creations Strawberry2 cups unsweetened strawberries, frozen1 cup vanilla soy milk4 teaspoons Lemon Juice

Directions

make 6 servings

Blend together all ingredients and enjoy.

* You can substitute 2 cups of frozen bananas for the strawberries for a strawberry banana smoothie.

Number of Servings: 6

Recipe submitted by SparkPeople user CRYSTALPISTOL2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 122.8
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 61.4 mg
Total Carbs: 25.0 g
Dietary Fiber: 1.6 g
Protein: 4.6 g

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