Blueberry muffins (by CSPRIK)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 c. blueberries1 egg1/2 c. nonfat milk1/4 c. canola oil3/4 c. flour3/4 c. wheat flour2 tsp baking powder1/2 tsp salt1/4 c. splenda sugar blend for baking
Heat oven to 400*. Spray miffin pan with PAM. Beat egg with fork,stir in milk & oil. Blend dry ingredients - stir in egg mixture until flour is moist. batter may be lumpy. Fill 4 large muffin cups (392 cals. per muffin) or 12 small (130.7 cals. per muffin). Bake 35 min for large or 20 - 25 min. for small muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user CSPRIK.
Number of Servings: 12
Recipe submitted by SparkPeople user CSPRIK.
Nutritional Info Amount Per Serving
- Calories: 130.7
- Total Fat: 5.3 g
- Cholesterol: 17.9 mg
- Sodium: 285.9 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.5 g
- Protein: 2.7 g
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