Lemon-Pepper Pork Chops
(8)
  • Number of Servings: 4
Ingredients
4 pork chops3/4 tsp each garlic salt & lemon pepper3 tbsp lemon juice1 tbsp olive oil
Directions
Sprinkle both sides of pork chops with garlic-pepper mixture. In large skillet, heat oil over medium-high heat. Add chops and cook about 5 mins on each side until chops brown lightly. Reduce heat, add several tablespoons of water, cover and simmer 10 mins. Transfer pork chops to serving plate to keep warm. Stir lemon juice into pan drippings, heat and stir constantly until they blend. Spoon drippings on pork chops.

Number of Servings: 4

Recipe submitted by SparkPeople user PURPLEBEARS9.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 242.4
  • Total Fat: 15.7 g
  • Cholesterol: 65.9 mg
  • Sodium: 51.2 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.2 g

Member Reviews
  • CD5373468
     These Pork Chops are moist and full of falvor. They were just amazing! - 7/14/09
  • AEMARTIAN
     i loved this recipe. my fiance even loved it. - 1/26/11
  • RACINGSLUG
     This is a great recipe, and pretty fast and easy too. I pair it with the ''Lemon Braised Vegetables'' recipe on SparkPeople for the perfect healthy meal. - 11/23/10
  • BECKYLYNNE77
     YUMMY - 9/17/10
  • MIKASHAL
     made this last night for my son and I, we both loved it!! Added cheesy broccoli potato's as a side and you have a delish balanced dish! - 4/6/10
  • SUNNYDAYZ4ME
     Im making these tomorrow,,,,,they sound easy and yummy! - 3/19/10
  • BOYD352000
     This was very good. I really liked it. I did not change anything in the recipe - 1/4/10
  • MARILYN513
     My husband:"These are some of the best pork chops I've ever had!" That's good enough for me! I did not use the lemon juice because I wasn't sure my family would like it. I may try it next time, and just put it on the side for whoever wants to try it. Also used nonstick skillet with cooking spray. - 10/9/09
  • SHORTYLOVEBLK
     healthy and delicious.WOW - 7/31/09
  • JADE_THEWARRIOR
     They were absolutely delicious - 7/30/09



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