Clean Ketchup

Name: Clean Ketchup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: 1 can tomato paste; ¼ cup water; 2 T Agave Nectar; ½ t sea salt; ¼ t cumin; ¼ t dry mustard; ¼ t cinnamon; 1/8 t ground clove; 2 T Apple Cider Vinegar

(4)

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

1 can tomato paste¼ cup water2 T Agave Nectar½ t sea salt¼ t cumin¼ t dry mustard¼ t cinnamon1/8 t ground clove2 T Apple Cider Vinegar

Directions

In a small bowl, mix all the ingredients together. Place in a glass container and refrigerate.

Makes 1 cup or 16 1 T servings

Number of Servings: 16

Recipe submitted by SparkPeople user FLIP_C.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 16.4
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 156.7 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.6 g
Protein: 0.5 g

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Member Reviews

MEMAS1
very good i usuaaly eat only Heinz - 9/7/13
PRAIRIE_MUM
Excellent! This is a great recipe for toddlers who like to eat ketchup on everything! - 11/17/12
GETTINGBETER127
Great flavor and so simple to prepare. I used an immersion blender to mix things up and it worked great. - 10/12/11
2011JUNE
We just made this recipe for the 4th of July to go with our clean turkey burgers. All the kids loved it. I made it exactly as the recipe says. - 7/6/11
MZLAVENDER1
Thank you for sharing this healthy way to make and enjoy ketchup. Our food manufacturer's should take a hint from this contribution and make our commercial foods healthier. - 3/29/11
FIT_ARTIST
I added it to my team cookbook! Great! - 10/18/09
DEECAFFEINATED
Looking forward to trying this one! - 8/17/09