Mediterranean Salad

Name: Mediterranean Salad Recipe
Yield: 1
Ingredients: 3 cups romaine lettuce; 1/2 cup chopped tomatoes; 1/4 cup red onions; 1/4 cup bell peppers; 1/2 cup chick peas; 3 kalamata olives; 2 T Feta cheese; 2T light salad dressing

Number of Servings: 1

Ingredients

3 cups romaine lettuce1/2 cup chopped tomatoes1/4 cup red onions1/4 cup bell peppers1/2 cup chick peas3 kalamata olives2 T Feta cheese2T light salad dressing

Directions

Combine all ingredients. Top with dressing.

Number of Servings: 1

Recipe submitted by SparkPeople user MARLIS16.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 380.2
Total Fat: 18.5 g
Cholesterol: 16.7 mg
Sodium: 1,219.7 mg
Total Carbs: 43.3 g
Dietary Fiber: 11.2 g
Protein: 13.9 g

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