cornmeal muffins
- Number of Servings: 12
Ingredients
Directions
1 cup cornmeal1 cup all purpose flour1/4 cup eggbeaters1/2 tsp baking powder1 cup fat free milk1/4 cup olive oil
preheat oven 450 degrees.
grease muffin pan
mix all ingredients together well.
scoop into muffin pans
cook 15-20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user MISCHIEF478.
grease muffin pan
mix all ingredients together well.
scoop into muffin pans
cook 15-20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user MISCHIEF478.
Nutritional Info Amount Per Serving
- Calories: 125.0
- Total Fat: 5.0 g
- Cholesterol: 0.5 mg
- Sodium: 283.4 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 1.0 g
- Protein: 3.1 g
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