Granola Yogurt Parfait

Name: Granola Yogurt Parfait Recipe
Yield: 1
Ingredients: 4 oz. low fat plain yogurt; 1 tsp. honey or maple syrup; 1/2 high fibre granola bar crumbled

Number of Servings: 1

Ingredients

4 oz. low fat plain yogurt1 tsp. honey or maple syrup1/2 high fibre granola bar, crumbled

Directions

Mix honey or maple syrup into plain yogurt. Layer yogurt and granola bar in bowl.

Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 164.4
Total Fat: 3.9 g
Cholesterol: 7.4 mg
Sodium: 123.8 mg
Total Carbs: 26.1 g
Dietary Fiber: 2.5 g
Protein: 7.4 g

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