Fruit and Nuts

Name: Fruit and Nuts Recipe
Yield: 1
Ingredients: 1 cup fruit of your choice; 11 amlonds

Number of Servings: 1

Ingredients

1 cup fruit of your choice11 amlonds

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 150.0
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 0.1 mg
Total Carbs: 21.3 g
Dietary Fiber: 4.0 g
Protein: 4.0 g

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