Jessika's vegetable omelette

Name: Jessika''s vegetable omelette Recipe
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 1
Ingredients: 2 x fresh medium size eggs; 30 ml of semi-skimmed milk; 1 tbsp of butter either salted or unsalted; 0.5 tsp of salt and pepper; 3 x fresh medium mushrooms; 0.5 cups of stripped peppers red / green / yellow; 0.5 cups of chopped onions red or white (doesn't matter - red are sweeter)

(1)

Minutes to Prepare: 10
Minutes to Cook: 7

Number of Servings: 1

Ingredients

2 x fresh medium size eggs30 ml of semi-skimmed milk1 tbsp of butter, either salted or unsalted0.5 tsp of salt and pepper3 x fresh medium mushrooms0.5 cups of stripped peppers , red / green / yellow0.5 cups of chopped onions , red or white (doesn't matter - red are sweeter)

Directions

1. fry off all vegetables, with the butter, starting with the onions then mushrooms then peppers (cooked)
2. Add the milk , salt and pepper, and eggs and make an omelette (make sure the eggs are cooked thoroughly before serving)

Number of Servings: 1

Recipe submitted by SparkPeople user JESS1404.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving