Beef Chop Suey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
5 Cups sliced Celery1/2 cup diced Onion1 Cup Sliced Water Chestnuts! Cup Sliced Bamboo Shoots2 Cups Fresh Bean Sprouts1 Lb/16oz. thin sliced top sirloin1 Tbsp Extra Virgin Olive Oil1/2 cup Soy Sauce1 Tbsp corn Starch1/2 cup water2 1/2 cups dry Minute Rice (3/4 Cup cooked rice per serving)
In a Wok or Large Frying pan add Olive Oil.
Once oil is hot add onion & beef until brown.
Once the Beef is cooked, add Water Chestnuts, Bamboo Shoots and Bean sprouts. Mix together and once temperature is up again add Celery & 1/4 cup of the soy sauce. Cover and steam celery until cooked but still bright and crunchy.
In a small bowl mix 1 tbsp corn starch to 1/2 cup water and add to center of pan after pushing all ingredients up the sides to make a sauce. It should thicken quickly. mix all togeter and serve.
Serve over 3/4 cup cooked white Minute Rice
Season individual servings with left over 1/4 cup of soy sauce to taste.
ENJOY!
Number of Servings: 6
Recipe submitted by SparkPeople user DEBSTINN.
Once oil is hot add onion & beef until brown.
Once the Beef is cooked, add Water Chestnuts, Bamboo Shoots and Bean sprouts. Mix together and once temperature is up again add Celery & 1/4 cup of the soy sauce. Cover and steam celery until cooked but still bright and crunchy.
In a small bowl mix 1 tbsp corn starch to 1/2 cup water and add to center of pan after pushing all ingredients up the sides to make a sauce. It should thicken quickly. mix all togeter and serve.
Serve over 3/4 cup cooked white Minute Rice
Season individual servings with left over 1/4 cup of soy sauce to taste.
ENJOY!
Number of Servings: 6
Recipe submitted by SparkPeople user DEBSTINN.
Nutritional Info Amount Per Serving
- Calories: 386.9
- Total Fat: 8.7 g
- Cholesterol: 67.2 mg
- Sodium: 1,347.9 mg
- Total Carbs: 81.0 g
- Dietary Fiber: 3.6 g
- Protein: 34.3 g
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