Honey-whipped Cottage Cheese with Melon
- Number of Servings: 1
Ingredients
1/2 cup low fat cottage cheese or ricotta cheese½ tbsp. honey or maple syrup½ cup chopped cantaloupe2 tbsp. chopped fresh mint
In a blender or food processor, combine cottage cheese and honey until smooth. Top with melon and mint
Number of Servings: 1
Recipe submitted by SparkPeople user RAIDRSGAL.
Number of Servings: 1
Recipe submitted by SparkPeople user RAIDRSGAL.
Nutritional Info Amount Per Serving
- Calories: 159.2
- Total Fat: 1.2 g
- Cholesterol: 10.0 mg
- Sodium: 297.4 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 3.6 g
- Protein: 14.7 g