Spicy chicken and rice casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb. boneless chicken breasts2 cups cooked white rice1 can cream of mushroom soup (or cream of chicken)1 can Rotel diced tomatoes1 can Fried Onion Rings1 onion chopped4 tblspoons margarine1 tsp. Worstecheshire sauceSalt, pepper, garlic salt
Cook rice & drain.
Season chicken breasts with salt, pepper, and garlic salt. Brown chicken in large saute pan coated with cooking spray.
When chicken is done, remove from pan and cut into small pieces.
Melt margarine in pan and saute onions until clear.
Stir drained rice, diced tomatoes and cream of chicken or mushroom soup into pan.
Return chicken to the pan. Add worstecheshire sauce. Stir until all ingredients are blended.
Spoon mixture into a casserole dish and top with canned onion rings.
Cover with foil and bake at 400 degrees for 20 minutes. Remove foil and bake another 10 minutes, or until the top browns slightly.
Serve with a salad or green vegetable for a great meal. If you have any leftovers, this casserole easily reheats in the microwave.
Number of Servings: 8
Recipe submitted by SparkPeople user DEBWRITE.
Season chicken breasts with salt, pepper, and garlic salt. Brown chicken in large saute pan coated with cooking spray.
When chicken is done, remove from pan and cut into small pieces.
Melt margarine in pan and saute onions until clear.
Stir drained rice, diced tomatoes and cream of chicken or mushroom soup into pan.
Return chicken to the pan. Add worstecheshire sauce. Stir until all ingredients are blended.
Spoon mixture into a casserole dish and top with canned onion rings.
Cover with foil and bake at 400 degrees for 20 minutes. Remove foil and bake another 10 minutes, or until the top browns slightly.
Serve with a salad or green vegetable for a great meal. If you have any leftovers, this casserole easily reheats in the microwave.
Number of Servings: 8
Recipe submitted by SparkPeople user DEBWRITE.
Nutritional Info Amount Per Serving
- Calories: 239.4
- Total Fat: 11.0 g
- Cholesterol: 42.2 mg
- Sodium: 427.1 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 0.8 g
- Protein: 15.6 g
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