Homemade Buttermilk Ranch Dip/ Dressing

Name: Homemade Buttermilk Ranch Dip/ Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1/2 c. reduced fat sour cream; 1/2 c. plain lowfat yogurt; 2 Tbsp. lowfat buttermilk; 1 clove chopped fresh garlic; 1 Tbsp chopped fresh chives; salt- sea salt preferred

(3)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

1/2 c. reduced fat sour cream1/2 c. plain, lowfat yogurt2 Tbsp. lowfat buttermilk1 clove chopped fresh garlic1 Tbsp chopped fresh chivessalt- sea salt preferred

Directions

Place clove of chopped garlic in the bottom of a shallow glass bowl. Sprinkle lightly with salt. Using the tines of a fork, mash the garlic until it becomes a paste. Add sour cream, yogurt, buttermilk and chives tot he bowl. Stir to combine. Optionally, a Tbsp. of fresh chopped parsley or 1 teaspoon of dried flakes may be added in addition to the chives. Transfer dip to a storage container and refrigerate overnight to allow flavors to blend. Enjoy the next day anyway you would store bought ranch dressing. This recipe makes eight 2 Tbsp. servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TEXASLEA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 32.3
Total Fat: 2.1 g
Cholesterol: 7.0 mg
Sodium: 21.0 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.0 g
Protein: 1.4 g

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Member Reviews

PATRICIAANN46
Awesome................ - 12/10/20
ALILDUCKLING
I find this to be very, very bland. It does work with spicy food combos - like as a dip for spicier chicken wings. Like the Lowfat aspect. I find it hard to always find lowfat buttermilk, but light works. - 9/8/18
SPARKPEOPLE1951
Fixed this ranch dressing this AM. Very east to fix. I put in 2 garlic cloves. Everything else was according to recipe it was great. I will definitely will fix again. - 6/17/17