Fiesta Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Broccoli, fresh, 0.50 cup, chopped Onions, raw, 0.25 cup, chopped Egg white, 3.00 serving Butterball Turkey Breast Honey Roasted, 2.00 oz Taco Bell Salso con Queso, 2.00 tbsp Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1.00 servingYou can use frozen broccoli and any cold cuts you choose.
Finely chop veggies to your liking.
Add eggs, veggies, salt & pepper(optional) to mixing bowl. Mix well
Spray Pam(something like it) into frying pan
Add egg mixture and cook on both sides.
Heat your cold cuts in pan when omelet is done.
On a plate lay your sandwich thins .
Add omelet on top of sandwich thins.
Add queso on top of omelet.
Add cold cut on top of queso.
ENJOY
Number of Servings: 1
Recipe submitted by SparkPeople user DA1DEYCALLD.
Add eggs, veggies, salt & pepper(optional) to mixing bowl. Mix well
Spray Pam(something like it) into frying pan
Add egg mixture and cook on both sides.
Heat your cold cuts in pan when omelet is done.
On a plate lay your sandwich thins .
Add omelet on top of sandwich thins.
Add queso on top of omelet.
Add cold cut on top of queso.
ENJOY
Number of Servings: 1
Recipe submitted by SparkPeople user DA1DEYCALLD.
Nutritional Info Amount Per Serving
- Calories: 268.5
- Total Fat: 4.5 g
- Cholesterol: 25.0 mg
- Sodium: 1,178.1 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 7.0 g
- Protein: 30.8 g
Member Reviews