Mango Sausage Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Mango Smoked Chicken Sausage, cut into slices like coins (4)Whole Wheat Rotini (One 13 ounce box)Orange and Green Bell Pepper (Chopped)One onion, Chopped3 Garlic ClovesOne tbsp olive oil
Cook Pasta according to directions on package
Saute onions and bell peppers for ten minutes, in the olive oil.
Add the sausage, saute for another ten minutes.
Add garlic, saute for one minute.
Serve over pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user STEPONME82.
Saute onions and bell peppers for ten minutes, in the olive oil.
Add the sausage, saute for another ten minutes.
Add garlic, saute for one minute.
Serve over pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user STEPONME82.
Nutritional Info Amount Per Serving
- Calories: 422.3
- Total Fat: 12.8 g
- Cholesterol: 95.0 mg
- Sodium: 704.8 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 7.7 g
- Protein: 24.0 g
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