Yvonne's butternut squash fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 butternut squash sliced into fries1 T olive oil2 T honeycinnamon to taste (optional)
Slice the squash to desired thickness. If you cut real thin they become "chips".
Spread them on a sprayed cookie sheet.
In a small bowl combine the olive oil, honey and (optional - honey).
Baste the honey mix on the fries and bake at
400 F for 30-45 minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user 1DECKER.
Spread them on a sprayed cookie sheet.
In a small bowl combine the olive oil, honey and (optional - honey).
Baste the honey mix on the fries and bake at
400 F for 30-45 minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user 1DECKER.
Nutritional Info Amount Per Serving
- Calories: 144.0
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 9.4 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 6.0 g
- Protein: 1.8 g
Member Reviews