Scotch Broth soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 tbsp Yellow Split Peas, 3 tbsp Green Split Peas, 6 tbsp Lentils, 0.25 cup Barley, pearled, raw, 250 grams Beef, brisket, trimmed, (Optinal)Carrots, raw, 2 medium (gratted)4 tsp Knorr Chicken Bouillon, 100 fl oz Water, tap, 0.25 cup Peas, frozen,
Take large pan and measure in ;-
yellow split peas , green split peas , lentils , barley, beef, Add tap water bring to the boil and cook for approx 2 hours, or til pulses have dissolved. Keep topping up with water when needed.
Add gratted carrot ,chicken stock and cook for a further 20 minitues .
Add garden peas 10 minitues before serving. Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user SHARRONSTROUD.
yellow split peas , green split peas , lentils , barley, beef, Add tap water bring to the boil and cook for approx 2 hours, or til pulses have dissolved. Keep topping up with water when needed.
Add gratted carrot ,chicken stock and cook for a further 20 minitues .
Add garden peas 10 minitues before serving. Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user SHARRONSTROUD.
Nutritional Info Amount Per Serving
- Calories: 127.2
- Total Fat: 2.0 g
- Cholesterol: 17.1 mg
- Sodium: 436.0 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.1 g
- Protein: 12.4 g
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