Chicken Etouffee
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Chicken breast, trimmed and cut in chunksonions chopped, peppers chopped, celery chopped, butter
saute onions, add peppers and saute, add celery and saute, brown chicken, mix, add water and spice.
Number of Servings: 8
Recipe submitted by SparkPeople user QUEENOTHEFOREST.
Number of Servings: 8
Recipe submitted by SparkPeople user QUEENOTHEFOREST.
Nutritional Info Amount Per Serving
- Calories: 249.4
- Total Fat: 13.1 g
- Cholesterol: 96.2 mg
- Sodium: 170.6 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.2 g
- Protein: 27.1 g
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