CHICKEN SOUP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 Chicken Drumstick(2 PER PERSON SKIN REMOVED)Carrots, raw, 2 cup, strips or slices Potato, raw, 1 cup diced Sweet Corn, Fresh, 2 ear, medium (6-3/4" to 7-1/2" long) fresh cilantro, 2 oz Water, tap, 8 cup (8 fl oz) Tomato Sauce, 1 cupSalt (1tbs or to your taste)
BRING TO BOIL IN A COOKING POT TO MEDIUM HIGH TEMPERATURE WATER, SALT AND CHICKEN.
CHOP CARROTS AND POTATOES AND ADD TO THE COOKING POT.
ADD TO THE COOKING POT CILANTRO,TOMATO SAUCE AND THE CORN.
LET IT COOK FOR ABOUT 45 MINUTES OR UNTIL CORN AND CHICKEN ARE TENDER.
Number of Servings: 4
Recipe submitted by SparkPeople user RAFFAGGA.
CHOP CARROTS AND POTATOES AND ADD TO THE COOKING POT.
ADD TO THE COOKING POT CILANTRO,TOMATO SAUCE AND THE CORN.
LET IT COOK FOR ABOUT 45 MINUTES OR UNTIL CORN AND CHICKEN ARE TENDER.
Number of Servings: 4
Recipe submitted by SparkPeople user RAFFAGGA.
Nutritional Info Amount Per Serving
- Calories: 203.2
- Total Fat: 3.4 g
- Cholesterol: 57.0 mg
- Sodium: 2,197.3 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 5.2 g
- Protein: 19.3 g
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