Nan's Oat Bran Muffins

Name: Nan''s Oat Bran Muffins Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12
Ingredients: 2 cups oat bran; 1/2 cup molasses; 1/2 cup flour; 2 1/2 tsp baking powder; 1 cup non fat milk; 1/2 cup unsweetened applesauce; 2 egg whites; Cinnamon; Dried fruit such as figs apricots craisins etc.

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 cups oat bran1/2 cup molasses1/2 cup flour2 1/2 tsp baking powder1 cup non fat milk1/2 cup unsweetened applesauce2 egg whitesCinnamonDried fruit such as figs, apricots, craisins, etc.

Directions

Makes 12 muffins. Place in muffin cups at 400 degrees for 16-20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user NANNON5.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 118.3
Total Fat: 0.7 g
Cholesterol: 0.4 mg
Sodium: 131.0 mg
Total Carbs: 28.1 g
Dietary Fiber: 2.7 g
Protein: 3.9 g

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