Mixed Frozen Veggies

Name: Mixed Frozen Veggies Recipe
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 5
Ingredients: 2 cups california blend veggies; 1/2 cup corn frozen; 1 cup green beans frozen; 1/2 cup water

Minutes to Prepare: 3
Minutes to Cook: 10

Number of Servings: 5

Ingredients

2 cups california blend veggies1/2 cup corn, frozen1 cup green beans, frozen1/2 cup water

Directions

Combine veggies in micro steamer.
Add water.
Steam in microwave for 10 minutes.
Pour out water and serve.

Serves 5.

Number of Servings: 5

Recipe submitted by SparkPeople user CYNCITY69.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 34.1
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 13.3 mg
Total Carbs: 6.9 g
Dietary Fiber: 1.7 g
Protein: 0.9 g

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