peanut butter choco-strawberry smoothie

Name: peanut butter choco-strawberry smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 16oz light chocolate soy milk; 2tbsp peanut butter; 1tsp vanilla; 10 med. strawberries; .5c oatmeal; ice

(4)

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

16oz light chocolate soy milk2tbsp peanut butter1tsp vanilla10 med. strawberries.5c oatmealice

Directions

blend in bender until peanut butter and oatmeal have liquified.

enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user STEPH195.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 188.9
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 179.0 mg
Total Carbs: 23.0 g
Dietary Fiber: 3.8 g
Protein: 9.1 g

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Member Reviews

GERYBALABANOVA
The combination of peanut butter and strawberries really make this smoothie my fav one! And it's a bonus that I can make it for a minute :P - 6/21/09
THORNYROZE
This is better tasting than it sounds !!! LOL I have a job where I start very early in the morning and I don't have time in the AM for a sit down breakfast . This is perfect for a grab and go, filling ,yummy breakfast. - 6/13/09
CD6271782
Fantastic! I added flaxseed and wheat germ. Delicious - 3/17/10
SONSHINE1948
Will be fun to see how the oatmeal works in this recipe. - 7/23/09
PYNOBLEM
I definitely will. Only I substitute nonfat milk for soy milk. - 7/10/09
ME4ANEWME
I am going to have to give this is try.... :) I saved it to my cookbook and now I am very curious ..... hehehe - 6/18/09