Sardine bean salad

Name: Sardine bean salad Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 200g green beans; 400g kidney bean; 400g cannellini bean; 3 tomatoes sliced; 220g sardines in water; 1 tsp garlic; 2tbspn lemon juice; 2 tblspn olive oil; 1 chopped shallot; 2 tblpsn choppoed basil

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

200g green beans400g kidney bean400g cannellini bean3 tomatoes sliced220g sardines in water1 tsp garlic2tbspn lemon juice2 tblspn olive oil1 chopped shallot2 tblpsn choppoed basil

Directions

Cook green beans, cool. Mix dressing ingredients, mix other ingredients and serve

Number of Servings: 4

Recipe submitted by SparkPeople user TONLIN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 417.2
Total Fat: 14.1 g
Cholesterol: 78.1 mg
Sodium: 635.5 mg
Total Carbs: 47.1 g
Dietary Fiber: 14.1 g
Protein: 27.9 g

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