Chocolate-Strawberry Protein Shake

Name: Chocolate-Strawberry Protein Shake Recipe
Yield: 1
Ingredients: 1/2 cup vanilla nonfat yogurt; 1 cup frozen strawberries; 1/2 cup fat free milk; 1t honey; 15g protein powder; 3 ice cubes

Number of Servings: 1

Ingredients

1/2 cup vanilla nonfat yogurt1 cup frozen strawberries1/2 cup fat free milk 1t honey15g protein powder3 ice cubes

Directions

Blend first 5 ingredients.
Add ice and blend til smooth

Number of Servings: 1

Recipe submitted by SparkPeople user POETANGEL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 252.0
Total Fat: 1.4 g
Cholesterol: 37.5 mg
Sodium: 160.5 mg
Total Carbs: 39.7 g
Dietary Fiber: 3.6 g
Protein: 20.1 g

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