Chicken and Salsa

Name: Chicken and Salsa Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 tablespoon Olive Oil; 1 medium onion chopped; 3 cloves of garlic crushed; 16 oz boneless chicken breasts (4 breasts); 1 jar (16 oz) jar Salsa (mild medium or hot); 1 can (10.75 oz) chicken broth; 4 oz shredded cheddar cheese

(3)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 tablespoon Olive Oil1 medium onion, chopped3 cloves of garlic, crushed16 oz boneless chicken breasts (4 breasts)1 jar (16 oz) jar Salsa (mild, medium or hot)1 can (10.75 oz) chicken broth4 oz shredded cheddar cheese

Directions

In large frying pan, saute onions and garlic in oil until onions are tender. Add chicken broth and salsa and bring to a boil. Add rice and chicken, pushing chicken under liquid. Cover, turn heat to low and simmer until rice has absorbed all the liquid (about 1/2 hour). Sprinkle with shredded cheddar cheese.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BABS742.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 393.8
Total Fat: 15.4 g
Cholesterol: 96.3 mg
Sodium: 1,290.7 mg
Total Carbs: 23.3 g
Dietary Fiber: 2.8 g
Protein: 39.8 g

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Member Reviews

DENSMAMA
I didn't have all the ingredients (chicken breasts) but did use a fryer chicken and elbow macaroni instead. My family loved it! - 10/7/08
DANA-BANANA
How much rice do we need? - 4/17/07
DYMONDY2K
the calorie count for this doesn't sound right. Could you have forgotten to divide by the serving? - 4/3/07