Amy's corn muffins
- Number of Servings: 9
Ingredients
1 cup all purpose flour.75 cup yellow cornmeal1 lg. egg.75 cup unsweetened applesauce1 cup non-fat milk.25 cup splenda1 tsp baking soda.5 tsp. salt1 tsp. baking powder
makes 9 servings
mix flour and all other dry ingredients in a medium bowl. add egg, applesauce and milk.
mix until blended. let set 1-2 minutes
bake at 350 degrees, in an 8x8 pan until golden brown.
Number of Servings: 9
Recipe submitted by SparkPeople user AMYCRAFT05.
mix flour and all other dry ingredients in a medium bowl. add egg, applesauce and milk.
mix until blended. let set 1-2 minutes
bake at 350 degrees, in an 8x8 pan until golden brown.
Number of Servings: 9
Recipe submitted by SparkPeople user AMYCRAFT05.
Nutritional Info Amount Per Serving
- Calories: 114.2
- Total Fat: 1.1 g
- Cholesterol: 24.2 mg
- Sodium: 348.6 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 1.4 g
- Protein: 3.9 g
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