Warm Beets w/goat cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6-8 beets (any color)Goat cheese 3ozSea SaltWhite PepperWalnut Oil
makes 4 servings -salad
Preheat oven to 275 degrees. Tear sheet of aluminum foil large enough to hold all the beets together.
Wash beets and place on the sheet of foil. Add some oil, salt and pepper. Then wrap and secure all edges. Place package on a cookie sheet or in a casserole dish with a lid.
They are done when a knife can be easily inserted. When done remove and let cool slightly. Then put on gloves and rub the skin off each beet. Once all skins have been removed cut into bit size chunks and place in a bowl. Add approx 1/4C walnut oil, salt and pepper then toss. Then add pieces of the goat chesse and toss lightly.
Number of Servings: 4
Recipe submitted by SparkPeople user MPETRUSHKA.
Preheat oven to 275 degrees. Tear sheet of aluminum foil large enough to hold all the beets together.
Wash beets and place on the sheet of foil. Add some oil, salt and pepper. Then wrap and secure all edges. Place package on a cookie sheet or in a casserole dish with a lid.
They are done when a knife can be easily inserted. When done remove and let cool slightly. Then put on gloves and rub the skin off each beet. Once all skins have been removed cut into bit size chunks and place in a bowl. Add approx 1/4C walnut oil, salt and pepper then toss. Then add pieces of the goat chesse and toss lightly.
Number of Servings: 4
Recipe submitted by SparkPeople user MPETRUSHKA.
Nutritional Info Amount Per Serving
- Calories: 230.3
- Total Fat: 18.3 g
- Cholesterol: 9.8 mg
- Sodium: 174.2 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 3.4 g
- Protein: 5.9 g
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