QUINOA BLACK BEAN SALAD
- Number of Servings: 8
Ingredients
1 CUP QUINOA, WASHED AND DRAINED2 CUPS WATER1/4 C OLIVE OILJUICE OF 2 LIMES1 t ground CUMIN1/2 t RED PEPPER FLAKES1 CAN BLACK BEANS, RINSED1 1/2 CUPS GRAPE TOMATOES, HALVED1/4 C FRESH CILANTRO, CHOPPEDSALT AND PEPPER TO TASTE
COOK QUINOA ACCORDING TO PACKAGE DIRECTIONS. LET COOL.
IN A SMALL BOWL, WHISK TOGETHER OLIVE OIL, LIME JUICE, CUMIN AND RED PEPPER FLAKES.
COMBINE COOLED QUINOA, BEANS, AND TOMATOES IN A LARGE BOWL. DRIZZLE DRESSING OVER SALAD AND TOSS IN CILANTRO, SEASON WITH SALT AND PEPPER.
Number of Servings: 8
Recipe submitted by SparkPeople user MRSGBO.
IN A SMALL BOWL, WHISK TOGETHER OLIVE OIL, LIME JUICE, CUMIN AND RED PEPPER FLAKES.
COMBINE COOLED QUINOA, BEANS, AND TOMATOES IN A LARGE BOWL. DRIZZLE DRESSING OVER SALAD AND TOSS IN CILANTRO, SEASON WITH SALT AND PEPPER.
Number of Servings: 8
Recipe submitted by SparkPeople user MRSGBO.
Nutritional Info Amount Per Serving
- Calories: 203.3
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 37.4 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 4.7 g
- Protein: 8.4 g
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