Corn and Black Bean Salsa

Name: Corn and Black Bean Salsa Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 2 cups Black Beans; 2 cups Corn; 2 cups Diced Tomatoes w/ Jalapenos; 1/4 Onion; 1/2 cup Green Pepper; 1 tbsp Cumin; 1 tbsp Cayenne Pepper; 1 tbsp Chili Powder; Garlic Salt and Pepper

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

2 cups Black Beans, 2 cups Corn, 2 cups Diced Tomatoes w/ Jalapenos, 1/4 Onion, 1/2 cup Green Pepper, 1 tbsp Cumin, 1 tbsp Cayenne Pepper, 1 tbsp Chili Powder, Garlic Salt and Pepper

Directions

Combine all ingredients in a bowl. Toss well and Refrigerate.

Number of Servings: 5

Recipe submitted by SparkPeople user CAMADA12.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 189.8
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 873.7 mg
Total Carbs: 38.9 g
Dietary Fiber: 9.1 g
Protein: 9.7 g

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