Parmesan Coated Chicken Tenders
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken breasts cut into strips (makes about 10)Crisco Olive Oil SprayProgresso Bread Crumbs - Italian StyleParmesan Cheese, grated
Cut chicken into strips; in a bowl combine the bread crumbs and cheese. Coat the chicken with cheese mixture.
Spray a cookie sheet with olive oil spray. Place coated chicken strips on cookie sheet.
Place in oven and cook 20 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user MISTY_LYNN.
Spray a cookie sheet with olive oil spray. Place coated chicken strips on cookie sheet.
Place in oven and cook 20 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user MISTY_LYNN.
Nutritional Info Amount Per Serving
- Calories: 526.1
- Total Fat: 18.9 g
- Cholesterol: 80.7 mg
- Sodium: 1,917.2 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 2.0 g
- Protein: 45.2 g
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