Mushroom and Onion Rice Pilaf

Name: Mushroom and Onion Rice Pilaf Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 6
Ingredients: 1 Tablespoon Smart Balance Light Buttery Spread; 1 cup chopped sweet yellow onion; 2 cups sliced portabella mushrooms; 1 cup long grain white rice; 2 cups tap water

(1)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 6

Ingredients

1 Tablespoon Smart Balance Light Buttery Spread1 cup chopped sweet yellow onion2 cups sliced portabella mushrooms1 cup long grain white rice2 cups tap water

Directions

Heat buttery spread in a large, heavy saucepan just until melted. Add onions, mushrooms and rice and stir well. Heat over medium to high heat until mushrooms start to soften and rice begins to brown, stirring constantly to prevent sticking - about 5 to 7 minutes. Pour in water, stir once, and lower heat to a simmer. Cover and simmer for 20 minutes without lifting the lid. Remove from heat, remove lid and fluff with a fork.

Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DOWN2SEXY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 57.8
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 17.7 mg
Total Carbs: 10.5 g
Dietary Fiber: 0.9 g
Protein: 1.7 g

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Member Reviews

PATPENDING
Delicious. The calorie count shown is about 83 calories low! One cup DRY rice is 699 calories; .17 cup = 118 CALORIES, NOT 35. (There are 35 calories in .17 cup of COOKED rice.) I added 83 calories of cooked rice to my tracker to account for the error. - 2/15/13