Keema w ground turkey

(14)
  • Number of Servings: 12
Ingredients
2 pkgs (20 oz each) ground turkey2 cups chopped onion24 oz diced tomatoes (1 large can)2 cups frozen peas2 cups (approx 3 med) diced potatoes1 tsp each cinnamon, tumeric, ginger2 tbsp curry powder
Directions
-Brown ground turkey w onions
-Add tomatoes, peas, potatoes, and spices
-Bring to simmer and cook 25 mins. Add water if it gets too thick
-Serve over brown rice or couscous

Makes 12 (1.5 cup) servings

Number of Servings: 12

Recipe submitted by SparkPeople user RYCOELMA.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 232.4
  • Total Fat: 7.0 g
  • Cholesterol: 66.7 mg
  • Sodium: 322.4 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 22.1 g

Member Reviews
  • HALVGRIMR
    Pretty good stuff! I made half a batch and still had way to many left overs.
    - 9/17/13
  • OKIECAT
    I loved this. I also doubled the spices excetp curry. Used rotel and canned Fire roasted tomatoes for more flavor . Makes a huge amount ,so count on left overs. Try this as stuffing in cresenct rolls ( 1 triangle, filled and pinched shut, baked according to package) Instant Samosas! - 3/7/12
  • NIGHTSHADEISIS
    This was outstanding! I fell it love with it. Served with wheat tortilla shells on the side to dip in or to pack with a little to make a filling for it. We make it on a regular basis around my house. - 1/27/11
  • JUNEAU2010
    can't wait to try this! - 1/19/11
  • HDMC4U61
    I made this for dinner last night and it was so good! thanks so much for sharing it with us. I love to try different foods and this was really worth it! - 1/5/11
  • BARBJ23
    Mmmm... love Pakistani food, and this is a good, authentic flavour. I added garlic and some extra spice, too! - 11/27/09
  • DARUMA
    I used sweet potatoes instead of white. Delicious - 11/5/09
  • ALTHEKAT
    Good place to start - I add garlic and other veggies I have at hand - I use a Red Curry paste - really makes the flavor pop! - 9/14/09
  • ONMYWAYTO30
    I loved the blend of spices. Very good. I added salt and pepper to the dish as well. - 2/11/09
  • DENI47
    I found the amount of spices to be low, so I added garlic, cloves, cardamom, cumin, and a bit of salt and pepper. - 2/4/09
  • LAURYNMADSEN
    I would have liked a little more taste - 9/9/08